![]() Typical characteristics of athletes who experience mental disorders at the time following the championships are: nervous, anxious, nervous, not concentrating, forgetfulness, heart pounding-pounding, and lack of confidence. Based on the title of this paper is "Effect of mental practice on performance of martial art athletes raw single stance art category empty-handed. Mental visualization is a technique that we can use to construct our performance internally, as we want or expect, either in practice or in the description above championship. So with the existence of mental practice will help athletes to improve performance. A good martial arts training should be focused on physical aspects, techniques, strategies and mentality of a champion. So who should regulate trainer schedules. ![]() ![]() Program is a unity of mental practice program overall. Johansyah lubis declare a single category is a category of the championship which featured a martial arts fighter demonstrate expertise in a single raw stance is correct, accurate, and steady, full of inspiration with his bare hands and weapons.
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